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My purple yoga mat! Photo by Emma Horning.

Approximately one year ago, I stepped into my very first yoga class at Elevation Yoga Studio in Bethlehem with my friend Amanda King. You may remember my blog post about it. You can re-read it here.

Three weeks ago I hesitantly stepped into a room for my very first yoga class. For years, I’ve always wanted to try it but am one of those people who prefer not to do something like that alone. It was probably in September when I first met my friend Amanda who asked if I was interested in attending a class with her. Months passed and I never actually took advantage of the opportunity. Boy, am I ever glad that I finally did.